MARK3 Full Spectrum CBD Capsules are developed from plant to finished product using only 3 ingredients. MARK3 CBD capsules include carefully measured full spectrum hemp cannabinoids and terpenes and are infused with coconut oil to optimize effectiveness. When taken at bedtime, these capsules help people sleep through the night as they take effect 60-90 minutes after swallowing. Additionally people that take 1-3 capsules daily report a sense of calm and well-being. Ingrideints: Organically grown hemp from Colorado, coconut oil and purified water.